View Workout (Simon Lester)
Tiberon
March 2, 2011 (Morning)
Exercise Type: Run
Weather: cold, 13, windy, N
Comments:
Ran with Apollo and Rocky, nice and easy, No walking!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 32:41 | 10:47 / Mile | Easy |