View Workout (Lauren Metzger)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.62 Miles 0:00
2.0 Miles Warmup Wave Alchemy 10
1800.0 Meters   Wave Alchemy 10
2.5 Miles Cooldown Wave Alchemy 10

Share on Facebook | Public Link