View Workout (Miri mondeja)
easy run on bayshore
November 17, 2008 (Morning)
Exercise Type: Run
Weather: cold and windy 51*
Comments:
1-9:24
2-8:38
3-8:17
4-8:04
5-8:06
6-8:06
7-8:20
8-8:13
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 1:07:12 | 8:22 / Mile |