View Workout (Chris Martinez)
A bowlin' we will go!!!
March 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
easy run w/ Aaron, Dylan, Ryan, Connor, and Austin. Then went bowling. Didn't do very well, barely broke 100.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 43:36 | |||
| 800.0 Meters | Warmup | |||
| 6.04 Miles | 43:36 | 7:13 / Mile | Easy |