View Workout (Tom O'Reilly)
(Untitled)
March 2, 2011 (Night)
Exercise Type: Run
Weather: 35 degrees. windy.
Comments:
RVRR Group run. HP Winter Loop.
Nice run tonight. A little colder than anticipated. Felt great, especially after the tough hill workout last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 40:30 | 8:21 / Mile | Easy | GT-2110 (5) |