View Workout (Victoria Connell)
Bike - Gut Buster
March 2, 2011 (Night)
Exercise Type: Bike
Weather: Indoors
Comments:
Power avg 140, max 580;
Calories 505;
MPH avg 13.1, max 26.2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.03 Miles | 50:06 | 4:32 / Mile | Hills |