View Workout (lawrence smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

range of motion

February 28, 2011 (Morning)

Exercise Type: Weights

Comments:
5X15 prone and sitting hamstrings, 5X15 torso bends 8X15 sit ups, 5X15 lat pull down, - out of time no ball on wall #184

Share on Facebook | Public Link