View Workout (Brian Best)

Calendar - Statistics - Workouts

Return to Log Return to Log

Speed @ PF

March 2, 2011 (Morning)

Exercise Type: Run

Comments:
6 x 800

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:43 7:38 / Mile Speed Adrenaline GTS 10 (5.0)

Share on Facebook | Public Link