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New Orthotics

March 2, 2011 (Morning)

Exercise Type: Run

Weather: 35 Cloudy

Comments:
Veale up South Park to Shaker to Green and back (alone)-

I got new orthotics this morning because my old ones were beyond repair and that might be contributing my foot problems. The new orthotics are seemless right below the ball of my feet, where I have been getting pain periodically on my left foot. While this is a long-term fix, my foot was rather inflamed from yesterday and running in the new orthotics made it hurt worse. I stayed in the grass and kept things easy. This was also my first run over 10 miles since the injury.