View Workout (Simon Lester)
Tiberon
March 6, 2011 (Morning)
Exercise Type: Run
Weather: very cold, 23 degrees, windy, SE
Comments:
Ran and walked with Carmen, Apollo and Rocky, got real tired!
Was sick yeterday and didn't eat!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:00:11 | 12:02 / Mile | Long |