
November 17, 2008 (Afternoon)
Exercise Type: Run
Weather: 32 Snow
Comments:
Veale up North Park to Lee to South Park back to Veale (with Carter and Grese) + 2 mi. on indoor track (alone) - I did feel a little out of shape, but it was better than yesterday. Still, a very enjoyable run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | New Balance 478 |