View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Early Morning

March 4, 2011 (Morning)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
4 mi on indoor track (3 with Chris Kelly, the rest alone), Veale up North Park to Lee and back (alone)-

Coach had practice at 6:30 am and told me I had to come even though I was just going for an easy run. My foot was hurting still and I was grumpy. I think it was better than Wednesday, though I am not sure if it was better than yesterday or not.

Distance Duration Pace Interval Type Shoes
10.0 Miles   New Balance 410