
March 4, 2011 (Morning)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
4 mi on indoor track (3 with Chris Kelly, the rest alone), Veale up North Park to Lee and back (alone)-
Coach had practice at 6:30 am and told me I had to come even though I was just going for an easy run. My foot was hurting still and I was grumpy. I think it was better than Wednesday, though I am not sure if it was better than yesterday or not.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | New Balance 410 |