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Getaway Day Run

March 5, 2011 (Morning)

Exercise Type: Run

Weather: 50 Rain

Comments:
Soberlook up South Park to Shaker to Sulgrave and back (alone)-

I ran this morning a few hours before heading back to Sandusky. I put a pad on my foot and it was not a problem for much of the run, though it did start to hurt the last couple miles. My right achilles hurt the entire run and was a problem.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:20:36 7:19 / Mile   New Balance 520