
March 5, 2011 (Morning)
Exercise Type: Run
Weather: 50 Rain
Comments:
Soberlook up South Park to Shaker to Sulgrave and back (alone)-
I ran this morning a few hours before heading back to Sandusky. I put a pad on my foot and it was not a problem for much of the run, though it did start to hurt the last couple miles. My right achilles hurt the entire run and was a problem.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:20:36 | 7:19 / Mile | New Balance 520 |