View Workout (Chris Martinez)
Bar de Nay
March 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Nice run at bar de nay by myself. Right hip was a little sore. Small twinge in the calves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.95 Miles | 1:15:07 | 6:51 / Mile | Easy |