View Workout (Micah Aldrich)
Foot Hurts
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
My foot has been hurting for the last couple days for no reason at all. It just feels like a deep bruise under my heal, and even when I forefoot strike it still hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:43 | 6:54 / Mile | Adidas Oregon 10 |