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not a double...

March 5, 2011 (Morning)

Exercise Type: Run

Comments:
but a TRIPLE! ran 3 times today. wasn't really as planned, but oh well, they all felt pretty good. ran 6 with mizer in the morning, just talked about how things have been with the high school team, and it was raining so it was colder than preferred. then later i to the mount union meet to watch chris run the mile, and cooled down with him for four miles. then i got home, and immediately left for a nice nine miler through the neighborhoods by my house. it was raining again by then, so i soaked another pair of clothes. i need to get my hands on a substitute for a roller here at home...