View Workout (Matt Davis)
(Untitled)
February 28, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run with Amir and Katie. amir was bitching about where to go, he wanted to do hilly run to funeral home... which is retarded...
we went down poplar, than left, past 695, than back. had to add on going up the loop and back to school.
foot hurt, but i survived...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 39:40 | |||
| 1.0 Miles | Warmup | |||
| 4.85 Miles | 39:40 | 8:10 / Mile |