View Workout (Matt Davis)

Return to Log

(Untitled)

March 1, 2011 (Morning)

Exercise Type: Run

Comments:
tempo,
went out to the new field to test it out. long warm up. changed to tempo clothes, attempted grass loops before I said fuck it, left the field and went to the bottom half of campus.

looped around, a bunch everywhere, look at the gps for it, when I was ending I went up the inner loop towards the rac and back down, I saw some girls on my way up, and on the way back down right around potomac I passed them again, :)

3:46.93--7:33
3:35.87--7:11
3:39.41--7:18
3:40.79--7:21
3:43.64--7:27
3:29.76--6:59
3:30.43--7:00
3:30.51--7:01
3:26.97--6:53
3:17.55--6:35
3:13.69--6:27
3:05.32--6:10
1:42.48--6:41