View Workout (Michael Ruggiero)
2 laps
March 7, 2011 (Morning)
Exercise Type: Run
Weather: windy 45
Comments:
wow I forgot how windy it can get on LI. But good run my foot hurt all day at work but feels fine while I run (classic PF)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 24:43 | 8:59 / Mile | Mickeys |