View Workout (kailey lewis)
(Untitled)
November 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
felt great
54:01 total including 6x10 seconds @ mile with 50 seconds rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 54:01 | 8:42 / Mile |