View Workout (Leah Snider)
glover! (back and out?)
March 7, 2011 (Morning)
Exercise Type: Run
Comments:
jog to glover, picked it up to the 3rd intersection, steady/ easy on the way back (wanted to be a bit cautious about side/back on the hills/stairs) 6 striders near mcdonalds then picked it up again on yuma to the stoplight at albermarle. felt really good today, still hungry for something really hard but today didnt feel like too too much effort except for breathing coming back on the 3rd intersection. strength stuff after and today during 2nd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:40 | Nike Zoom Vomero 5 |