View Workout (Patrick Meyers)
(Untitled)
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
split 4:29. a lot left there, but wabash kid kept full out sprinting the first half whenever I tried to pass him. still finished 2nd overall though. I should have at least made a run at the OWU kid though...that'll bother me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Inspire 2 |