View Workout (Chris Martinez)
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Sunfish
March 7, 2011 (Afternoon)
Exercise Type: Run
Comments:
tendons/ligaments? behind my left knee were really bugging me today.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.47 Miles
|
44:50
|
6.1 Miles |
44:50 |
7:20 / Mile |
Easy
|
|
600.0 Meters |
|
|
|
|