
March 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
10 to Anderson-
I ran this with the "pad" on my foot that I have been taping on for the last few days for the first four miles and a large pad over the entire bottom section of my foot for the entire run. The first part went pretty well, but the bottom of my foot flaired up badly for the last few miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:07:57 | 6:47 / Mile | New Balance 410 |