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Beans

March 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
I didn't really want to go out today, and I didn't feel all that great on the run. My hips/legs felt fine, I just wasn't feeling it overall. Went pretty easy as a result, but I'm glad I got out.

PT stuff after, or as much as I could in my room.

Distance Duration Pace Interval Type Shoes
4.8 Miles   Brooks Adrenaline GTS 11 B