View Workout (Toni Orth)
To Santa Maria Drive (warmup)
March 8, 2011 (Morning)
Exercise Type: Run
Comments:
230 Collins to Warm Springs to Shaw Mountain Road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 8:11 | 6:49 / Mile | Easy | Adidas Supernova Sequence 2 |