View Workout (Joseph Kachovec)
(Untitled)
March 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
falls grove and back, it is honestly the perfect weather for running, low 50s so you can wear a t-shirt and shorts and not be too hot or too cold. i think i have a little bit of allergies or a cold or something i was having alot of phlegm on this run and throughout the morning....also earlier this morning i got new running shoes, its always tough to break in new ones but it needed to be done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |