View Workout (Brian Deer)
run with the guys
March 7, 2011 (Afternoon)
Exercise Type: Run
Weather: windy as all hell but not too cold
Comments:
post office run, not too bad cept the wind was brutally strong and by the end coming up logee was awful from it, gah. very tired today, but at least got some good miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:33 | 7:42 / Mile | BROOKS BEAST 2 |