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(Untitled)

March 8, 2011 (Morning)

Exercise Type: Run

Comments:
Dear diary,
Today I saw a boy.
He said we were invincible. (Now I'm referencing random songs from my playlist because I don't feel like devoting myself to one artist. This song is Baby We're Invincible by A Rocket to the Moon)
Then I did a workout.
It was hard, but I think I did okay. One 400, five 800s, and a 300 all out. Hit faster then pace for all 800s, and 400 was a second slower.
It was a good workout. The only thing was my shin is now really sore because I was running funny on my right foot because I have a...foot issue.
But that can be easily fixed in five minutes.
Til tomorrow,
Jules

Distance Duration Pace Interval Type Shoes
5.82 Miles 44:40
1.15 Miles 10:00 8:41 / Mile Warmup  
800.0 Meters 3:24 6:50 / Mile    
300.0 Meters 1:05 5:48 / Mile    
400.0 Meters 1:32 6:10 / Mile    
800.0 Meters 3:20 6:42 / Mile    
800.0 Meters 3:21 6:44 / Mile    
800.0 Meters 3:22 6:46 / Mile    
800.0 Meters 3:24 6:50 / Mile    
1.75 Miles 15:12 8:41 / Mile Cooldown