
March 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 45 Sunny
Comments:
I went to Cleveland today to see Darrell Reed and get my left orthotic fixed because it is making my foot hurt. Apparently it just needed to be sanded down some more and was a simple fix. On my run today, it felt much more natural than before but still got a little inflamed. Regardless, it was much, much better than yesterday and I felt nothing until about 7 miles. I think the inflammation was still there from yesterday and hopefully we've found the cause and just need to wait for it to calm down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:20 | 7:08 / Mile | New Balance 410 |