
March 8, 2011 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
It was really nice outside today. I didn't know what to expect since I did an all nighter last night and my heal still hurts, but we didn't go very fast and it felt comfortable. Splits were 3:06 3:07 3:06 3:06 3:00
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.1 Miles | Adidas Oregon 10 |