View Workout (Patrick Meyers)
(Untitled)
March 8, 2011 (Morning)
Exercise Type: Elliptical
Comments:
30 on the elliptical plus some core work and lots of stretching. nothing else really to do around here.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Inspire 2 |