View Workout (Brandon Riedlinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

I can't think of a creative title :(

March 8, 2011 (Afternoon)

Exercise Type: Run

Comments:
Felt much better than yesterday. My hips were a little sore, but I'll attribute that to doing exercises yesterday for the first time since Wednesday. Stupid school. Went downtown to Ault's via Church and back Center. Was moving much quicker than yesterday, kind of wish I had time this.

PT exercies, planks, 2x max pushups

Distance Duration Pace Interval Type Shoes
5.0 Miles   Brooks Adrenaline GTS 11 B