View Workout (Derek Poirier)
Nordic @ Catamount
March 9, 2011 (Morning)
Exercise Type: Other
Weather: sunny, 35
Comments:
Pretty nice skiing, towing Emmett, until the end when snow got sticky.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.25 Miles | 45:56 | 14:07 / Mile | 133 | Easy |