View Workout (Karla Schrader)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 10, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 1:04:14
2.23 Miles 20:00 8:58 / Mile   Asics T0C9N - Cherry #2
2.13 Miles 20:00 9:23 / Mile   Asics T0C9N - Cherry #2
2.24 Miles 20:00 8:55 / Mile   Asics T0C9N - Cherry #2
0.5 Miles 4:14 8:27 / Mile   Asics T0C9N - Cherry #2