View Workout (Patrick Meyers)
(Untitled)
March 10, 2011 (Morning)
Exercise Type: Run
Comments:
easy 45 minutes. elliptical later on plus core. probably a workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |