View Workout (Chris Martinez)
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(Untitled)
March 10, 2011 (Afternoon)
Exercise Type: Run
Weather: torrential rain
Comments:
progressive
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.77 Miles
|
45:45
|
800.0 Meters |
|
|
Warmup
|
|
6.27 Miles |
45:45 |
7:17 / Mile |
Long
|
|