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March 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
this rocks, so many more people logging. missed the group, in the bathroom, so had to make up ground. the stitches felt really good running, except for when I was deliberately going fast (mostly on the way there) but relaxed coming back. Easy day, hoping back will let me push tomorrow! no strength today, and cant lift for a week
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
37:29 | Nike Zoom Vomero 5 |