March 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
I was going to run around 11, but ended up not going until a little before 4. Had to take Ivy to Harding for rehearsal so I went to Grant and ran from there. Did the Chenonceaux loop, thought it was a wee bit longer. I really didn't feel all that great today, but I was able to run through it.
PT stuff, stretches, and then had dinner w/out realizing I hadn't done abs yet so I didn't do them today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | Brooks Adrenaline GTS 11 B |