View Workout (David Aitken)
Physical labour
November 16, 2008 (Morning)
Exercise Type: Other
Weather: sunny
Comments:
I actually did physical labour for five hours... digging out about 30 plants and trasporting them..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 2:05:00 | 13:24 / Mile |