View Workout (Joseph Kachovec)
(Untitled)
March 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
rockville pike and back with a mile on the track to get it to 10, no rain today but cloudy, new shoes are helping my it bands not be as sore i think
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |