View Workout (Coach Fortney)
blazerdebsfortdawgrunwalkrunwalkrunwalk
March 12, 2011 (Morning)
Exercise Type: Run
Weather: sunny/60
Comments:
went out with Debs and Blazer late morning for an hour of run/walk on the greenbelt, around horse fork lake and soccer fields and back. lots of people out exercising today.. beautiful sunshiny day..enjoyable
10am
60/sunny
173
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:02:23 | 12:28 / Mile | Easy |