View Workout (Michael Ruggiero)
jeter
March 12, 2011 (Morning)
Exercise Type: Run
Weather: sunny windy 50
Comments:
best run since my comeback,frame of mind is terrific foot feels good,lots of positives,most miles for the week and fastest run today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 24:03 | 8:44 / Mile | Mickeys |