View Workout (Kellie Ryan)
3/12-- 6+ miles (60 min.)
March 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 50+ degrees, sunny- beautiful!
Comments:
went on a run (with plenty of hills) out toward Mt. Lebanon during nap time-- I was too warm in my long-sleeve shirt and long pants.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:00:00 | 9:40 / Mile | Long | sauconies |