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Long (er) Run

March 12, 2011 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
Soberlook up Shaker to Brainard and back (alone)-

I taped my foot much tighter today and my tendon did not hurt at all. The blister felt better than yesterday and I think I managed to get through the run without too much additional aggrivation. My stomach was hurting some and I had a little bit of a headache but I was feeling altogether good enough for this run to be reasonably enjoyable. This was my first run I could remotely call a "long run" since before my injury and I might even be able to do a real long run next week.

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:34:20 7:15 / Mile Long New Balance 410