View Workout (Morgan Simon)
hike Dungeoness wildlife preserve and spit
March 12, 2011 (Afternoon)
Exercise Type: Walk
Comments:
maybe not the best idea post race. It was beautiful. And an excellent break from the stress and chaos of the race scene, but half way in, I was freaking starving and my bike hurt.
had fun with Chels though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 3:00:00 | 22:29 / Mile |