View Workout (Matt Riley)
(Untitled)
November 19, 2008 (Morning)
Exercise Type: Run
Comments:
Ran on the treadmill w/ matt. felt pretty good--wanted to go fast. played some tennis afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:30 | 6:37 / Mile | DS Trainers XII numero dos |