View Workout (Matt Riley)
(Untitled)
November 14, 2008 (Morning)
Exercise Type: Run
Comments:
Jogged the course at Otterbein. felt flat at the beginning but good by the end. did some light strides at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | DS Trainers XII numero dos |