View Workout (Patrick Meyers)
(Untitled)
March 13, 2011 (Morning)
Exercise Type: Run
Comments:
ran with clint. we were a bit under 7:00 pace going out and then really flew on the way back. perfect weather for a run like this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:19:00 | 6:35 / Mile | Inspire 2 |