View Workout (Corey Williams)
twister
March 11, 2011 (Morning)
Exercise Type: Run
Comments:
ran by myself, felt alright, but i was kind of tired from actually doing stuff earlier in the day. i ran to sippo and ran there for a while. saw lots of geese.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |